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Tofu Veggie Stir Fry

Firm tofu is a perfect replacement for meat in this yummy stir fry. You could also prepare this dish using fresh seasonal vegetables.

Ingredients:

  • 2 Tbsp. vegetable oil
  • 1 tub (14 oz.) firm or extra firm tofu, drained and cubed
  • 1/4 cup soy sauce
  • 1 bag pre-cut fresh vegetables

Directions:

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Heat oil in skillet over medium heat. Add veggies and cook for 1 minute. Add tofu and soy sauce. Reduce heat and simmer. Toss gently until heated thoroughly, 1-2 minutes. Cook and stir until veggies and tofu are coated with sauce.

By Terri

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Food and Recipes Recipes VegetarianSeptember 9, 2005
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