Recipes For Egg-White Omelettes

By (Guest Post)

ANY time I make eggs, omelette or scrambled, I add a few drops of my favorite hot sauce to the liquid before cooking. How much to add depends on how hot you like it.

Also, almost any veggie or meat can be added to the omelette. The other day, we had lefter over shredded chicken and mushrooms. Yumm. Salsa and avocado are good additions as well.

By U*u*U (Guest Post)

An egg white is like a blank canvas : )) Anything that would work in an omelette will work mixed into egg whites. I'd blanch veggies first, as the egg whites will cook up quickly. You don't have to scramble them. Simply Pour the egg whites into a hot pan sprayed with pam, scatter any (cooked) meat or veg combination throughout and season. You can turn and cook on both sides, or just cover till done

Cheese is nice on them too. Top with cheese when almost done, and cover.

By

basketballmomma

try adding vegetables like bell peppers and onions to it!