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Rinse the chick peas and add enough water and boil for 3 hours or till done
Drain and cool. In a food processor add all the ingredients and chick peas and grind till smooth.
Serve with tortillas, wholewheat biscuits or toast.
Source: from a friend
By Dorty from SA
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(Archived Oct 29, 2009)Hummus Dip
Ingredients:
Directions:
Put chickpeas, garlic, olive oil, cumin and tahini in a food processor and process. Once it starts to reach the desire texture start slowly adding the lemon juice and process until you have a nice paste for dipping. Then salt and pepper to taste. Refrigerate for two hours before serving.
* Tahini is the equivalent of peanut butter but made with sesame seeds instead of peanuts. In a pinch, you can try this recipe with peanut butter, but it won't be as good.
Once you have made this a couple times you will get a good feel for how much salt, pepper and lemon juice you prefer.
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