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Avocado Hummus

This alternative to the usual hummus has quickly become my favourite version. It is mostly a swap out using avocados instead of tahini. It's great because I rarely have tahini in my house. This is a super creamy protein-packed snack that goes great with pita bread, veggies, or as a spread in a sandwich.
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Prep Time: 7 minutes

Total Time: 7 minutes

Yield: 6-8 servings

Ingredients:

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Steps:

  1. Place all ingredients in a food processor or blender and pulse for a few minutes. Scrape down sides a couple times during this process.
  2. Drizzle with olive oil and garnish with mint, if you like. Enjoy!
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June 2, 20170 found this helpful

I'm trying this. I don't have tahini in the house, either.

Reply Was this helpful? Yes
June 3, 20170 found this helpful

Awesome, Judy! That you're trying this, not that you don't have tahini either. Let me know how it goes! :)

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June 6, 20170 found this helpful

Off topic, but sometimes I use a bit of peanut butter and some sesame oil as a substitute for tahini. :)

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June 6, 20170 found this helpful

I do the PB too! I've been trying non-PB and non-tahini lately for my friend who has allergies :) But I personally love the PB!

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Anonymous
June 4, 20170 found this helpful

I am allergic to citrus. Is there a substitute for lemon?

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June 6, 20170 found this helpful

You don't need the lemon at all, really. But if you want that nice crisp note it gives off, you can use a couple drops of some type of cider vinegar :)

Reply Was this helpful? Yes

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