I buy a pack of thin cut steaks at the grocery store which usually cost about $4 - $5 and cut them up into strips to make soy steak. In a frying pan over high heat, put in 1 tablespoon of vegetable oil and 1 tablespoon of butter. In a mixing bowl add your strips of steak with some garlic salt, pepper, and about 3 tablespoons of soy sauce. Stir together and cook over medium heat until done. Goes great with brown rice and mixed veggies! Enjoy!
Anna