This an easy and quickly assembled, quick cooking recipe. A weight Watchers Points Plus+. It's also a Low Carb recipe with 0.1 grams of Carbohydrates per fillet!
Preheat oven to 350 degrees F.
Place fish on a baking sheet coated with cooking spray; lightly coat fish with cooking spray. Bake for 10 minutes or until fish flakes easily when tested with a fork or until a desired degree of doneness.
Calories 263; Fat 15.8 g; Sodium 313 mg; Carbohydrates 0 .1 g; Fiber 0 g; Protein 28.2 g
By Jim from Kansas City, KS
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