Weight Watchers Baked Salmon (7 PointsPlus)

This an easy and quickly assembled, quick cooking recipe. A weight Watchers Points Plus+. It's also a Low Carb recipe with 0.1 grams of Carbohydrates per fillet!

Ad

Ingredients:

  • Cooking spray
  • 4 (6 oz.) salmon fillets, 1 inch thick
  • 1 1/2 Tbsp. fresh dill, finely chopped
  • 1/2 tsp. Kosher salt
  • 1/8 tsp. ground black pepper
  • 4 lemon wedges

Directions:

Preheat oven to 350 degrees F.

Place fish on a baking sheet coated with cooking spray; lightly coat fish with cooking spray. Bake for 10 minutes or until fish flakes easily when tested with a fork or until a desired degree of doneness.

Calories 263; Fat 15.8 g; Sodium 313 mg; Carbohydrates 0 .1 g; Fiber 0 g; Protein 28.2 g

Source: http://healthy-low-carb-recipes.blogspot.com

By Jim from Kansas City, KS

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content(article continues below)
Categories
Food and Recipes Recipes FishJanuary 31, 2011
Guides
Pumpkin and Carrot Muffins
Weight Watchers Pumpkin and Carrot Muffins
Smoked Salmon on Toast
Smoked Salmon Recipes
Weight Watchers Help Scale
Calculating Weight Watchers Point Totals
Yogurt Bread Dough
Weight Watchers Yogurt Bread Dough
More
🍀
St. Patrick's Ideas!
💘
Valentine's Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on January 16, 2017 at 2:16:14 PM on 10.0.0.96 in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!