Weight Watchers Baked Salmon (7 PointsPlus)

This an easy and quickly assembled, quick cooking recipe. A weight Watchers Points Plus+. It's also a Low Carb recipe with 0.1 grams of Carbohydrates per fillet!



  • Cooking spray
  • 4 (6 oz.) salmon fillets, 1 inch thick
  • 1 1/2 Tbsp. fresh dill, finely chopped
  • 1/2 tsp. Kosher salt
  • 1/8 tsp. ground black pepper
  • 4 lemon wedges


Preheat oven to 350 degrees F.

Place fish on a baking sheet coated with cooking spray; lightly coat fish with cooking spray. Bake for 10 minutes or until fish flakes easily when tested with a fork or until a desired degree of doneness.

Calories 263; Fat 15.8 g; Sodium 313 mg; Carbohydrates 0 .1 g; Fiber 0 g; Protein 28.2 g

Source: http://healthy-low-carb-recipes.blogspot.com

By Jim from Kansas City, KS


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