Garden Prepared Kale

A great way to prepare "The world's healthiest vegetable".

Ingredients:

  • 1 bag of kale, coarsely chopped
  • 2 cloves of garlic, minced
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  • 1 Tbsp. olive oil
  • 1 Tbsp. balsamic vinegar
  • 1 tsp. lemon juice
  • Dash oregano
  • Dash basil
  • Salt and pepper

Directions:

Cook the kale in a large skillet over medium-high heat until the leaves start to wilt.

Once the kale cooks down, stir in the garlic, olive oil, spices, lemon juice, and vinegar. Cook for a few more minutes until flavors have blended.

Servings: 3
Time:10 Minutes Preparation Time
10 Minutes Cooking Time

Source: Family Recipe

By Mockey from Cortez, CO

Comments

August 18, 20100 found this helpful

Ummmm. This sounds delicious. We must try it. We like almost any kind of greens prepared any way.

Thank you.

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