Banana Muffin in a Mug

Category Muffins
Use up an overripe banana to make this one serving microwave muffin in a cup. The instructions follow.
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A great way to use up bananas that are beginning to brown. Make them for a quick breakfast or snack.

Prep Time: 2 minutes

Cook Time: 90 seconds

Total Time: 3 and a half minutes

Yield: I

Ingredients:

  • 1/2 very ripe banana
  • 1/4 tsp vanilla extract
  • 2 Tbsp all-purpose flour
  • 1 tsp sugar (optional)
  • 1/4 tsp baking powder
  • pinch of salt
  • 1 tsp oil of your choice (optional)

Steps:

  1. Mash the banana in a small mug and mix in oil and vanilla extract.
  2. Add the flour, sugar (if using), baking powder and salt.
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  4. Blend thoroughly with a fork.
  5. Microwave 90 seconds then let it cool about 1 minute before eating.
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