< Previous

Beef Stir Fry with Roasted Broccoli

A simple meal to whip up and a much healthier alternative than the take out version.

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Yield: 2-3 people



  1. Wash all your ingredients and prep. Chop broccoli into smaller pieces (or your desired size. Mince garlic, chop scallions, zest 1/2 lime, and make rice.
  2. Preheat toaster oven to 400 degrees F bake. Line oven tray with foil. Put broccoli on tray. Drizzle some olive oil, and a dash of salt and pepper. Bake for about 15-20 minutes, or until ready.
  3. You can purchase beef and cut into strips, or purchase the beef stir fry (already cut and ready to marinate out of the package). In a bowl, I marinated the beef with lime zest, dash of salt and pepper, some minced garlic and splash of soy sauce. Set aside for about 15 minutes.
  4. While the beef is marinating, you can make the peanut sauce which is optional (but it will be to drizzle over the meat to add some additional flavor). Add to a pan on low heat, minced garlic and scallions. Then, add creamy peanut butter, sugar and splash of soy sauce. Add 1/3 cup of water and stir until you get a sauce consistency. Set aside to cool.
  5. In a wok over medium high heat, drizzle some olive oil and stir fry beef for about 4 minutes until browned, or well down (up to you). Toss in scallions to top off.
  6. Broccoli and rice should be done. Scoop rice and top off with roasted broccoli and stir fry beef. Drizzle with peanut sauce.
  7. Advertisement

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

February 27, 20180 found this helpful

I just had a huge breakfast and this still makes me hungry!

Reply Was this helpful? Yes
February 28, 20180 found this helpful

Hehehe :) Opps!!

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

In This Page
< Previous
Food and Recipes Recipes Main DishesFebruary 27, 2018
Halloween Ideas!
Birthday Ideas!
Ask a Question
Share a Post
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.

Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2019 by Cumuli, Inc. All Rights Reserved.

Generated 2019/09/24 16:16:08 in 1 secs. ⛅️️
Loading Something Awesome!