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Cooking a London Broil

London Broil
London broil actually refers more to the method of cooking than an actual cut of beef. The important thing to keep in mind when preparing a London broil is to cook it in such a way as to prevent it drying out and getting tough. This is a page about cooking a London broil.
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Recipes

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July 15, 2005

Marinate London broil for a few hours in a baking dish with white vinegar and seasoning salt. Poke it with a fork after a while and then turn it over and poke it some more. This is a simple way to make a flavorful London broil.

By Elizabeth

 
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Diamond Post Medal for All Time! 5,887 Posts
May 29, 2008

London Broil I

Ingredients

  • 1 1/4 lbs. beef flank steak
  • 1/3 cup cooking oil
  • 1 tsp. vinegar
  • 1 small clove garlic (minced)
  • Dash salt
  • Freshly ground pepper to taste

Directions

Score steak on both sides. Place meat in plastic bag or bowl. Combine oil, vinegar, and garlic and pour over meat. Let stand at room temperature for 2-3 hours, turning several times. Remove and place on unheated rack in broiler. Broil 4-5 minutes, turn and broil for an additional 4-5 minutes. Cut diagonally across the grain. Serves 4. Excellent for barbecues as well.

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By Robin


London Broil II

Ingredients

  • 1 lb. flank steak
  • 2 med. onions, thinly sliced
  • 1/4 tsp. salt
  • 1 Tbsp. butter
  • 2 Tbsp. oil
  • 1 tsp. lemon juice
  • 2 cloves of garlic, crushed
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Directions

Place steak on broiler rack. Score both sides of steak in diamond pattern, 1/8 inch deep. Saute' onions with salt in butter in skillet until tender. Set aside, keeping warm. Combine remaining ingredients in bowl. Brush steak with half the sauce. Broil 2-3 inches from heat source for 5 minutes. Turn steak and brush with remaining sauce. Broil for 5 minutes longer. Slice across the grain into thin slices. Serve with onions.

By Robin from Washington, Ia

 
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Diamond Post Medal for All Time! 5,887 Posts
August 3, 2006

Ingredients

  • 1 beef flank steak (about 1 lb)
  • 1 garlic clove, minced
  • 1/2 tsp. seasoning blend (such as Lawry's)
  • 1/8 tsp. crushed red pepper flakes
  • 1/4 cup Worcestershire sauce

Directions

With a meat fork, poke holes in both sides of meat. Make a paste with garlic, seasoning blend, and red pepper; rub over both sides of meat. Place the steak in a resealable gallon-size plastic bag. Add Worcestershire sauce and close bag. Refrigerate at least 4 hours, turning once.

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Remove meat; discard marinade. Broil or grill over hot coals until meat reaches the desired doneness, 4-5 minutes per side. To serve, slice thin across the grain. Yield: 4 servings.

By Robin from Washington, IA

 

4 Solutions

This page contains the following solutions.

April 15, 2002

When roasting beef (London Broil or any roast) add water to the pan and 1 tsp. instant coffee granules. Adds a good flavor to the roast and makes a delicious gravy.

Connie L.

 
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Food and Recipes Recipes Meats BeefMay 16, 2013
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