This snack is high in fiber and protein. You can flavor with any spices you want, so you can make it savory or sweet.
Total Time: 30 to 40 minutes
Yield: 2 cups
Source: Shape magazine
Ingredients:
Steps:
I love these. I use Indian spices on mine usually--- pizza flavour sounds fun!
I like to buy the dried version and re-hydrate them myself (less salt than the canned version). By the way? No oil required. E-mail if you want my recipe. wordswork@telus.net
Drizzling oil is uneven and inefficient. A better method is to put the chickpeas in a plastic bag along some oil and spices. Then seal the bag and shake to coat the chickpeas.
I buy them dry (no salt), soak them, season (no fats), then put them in the dehydrator. Nothing extra you don't want in them, just the spices you do want.
