Curry Beef with Rice Recipe

Prep Time: 60 minutes

Cook Time: 50 minutes

Total Time: 1 hour

Yield: 4 servings

Ingredients:

• 1 1/2 lb cubed beef
• 1 large onion, chopped
• 2 Tbsp curry powder
• 3 Tbsp tomato paste
• coconut oil (for sautéing)
• 2 inch piece ginger root, minced
• 1 Tbsp minced garlic
• 1 large potato, chopped
• 2 cups broth
• 1 can coconut milk

Steps:

1. Cut beef in 1/2 cubes. Brown beef in large pot and set aside.

2. In same pot use coconut oil to saute' chopped onion.

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3. Add to pot curry powder (mix your own, it's better), tomato paste, minced ginger root and minced garlic. Cook and stir for five minutes.


4. Cut up potato and add to pot along with broth (beef or chicken). Bring to a boil. Lower heat and cook for 35 minutes.

5. Stir in coconut milk and simmer for another 10 minutes.

6. Placed cooked rice in the bottom of bowl. Add beef curry and enjoy.

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