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Shredded Brussels Sprouts Recipe

Category Vegetables
Shredded Brussels Sprouts Salad
These good for you veggies have many detractors who have labeled them brains and such. However, these tiny cabbage looking vegetables can be prepared in many delicious ways. This is a guide about shredded brussels sprouts recipe.


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January 24, 20119 found this helpful


  • 1 lb. Brussels sprouts, shredded (I use the slicer portion of a grater)
  • 2 Tbsp. extra virgin olive oil
  • salt and pepper to taste
  • 1 small shallot, thinly sliced
  • 1/2 bell pepper, chopped
  • 2 tsp. minced garlic
  • 1/2 cup chicken broth
  • 1 Tbsp. butter, softened
  • red pepper flakes to taste, if desired


Heat the oil over high heat in a large skillet and immediately stir in the Brussels sprouts, salt and pepper and cook for 3 minutes. Stir in the shallot, bell pepper, and garlic. Add chicken broth and cook until evaporated, about 2 minutes. Turn off the heat, stir in the butter and red pepper flakes and serve.


By Deeli from Richland, WA

Comment Was this helpful? 9
February 2, 20110 found this helpful

Yum. Brussel sprouts growing in the back yard right now, I will be doing this soon!

Reply Was this helpful? Yes
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