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Shredded Brussels Sprouts


  • 1 lb. Brussels sprouts, shredded (I use the slicer portion of a grater)
  • 2 Tbsp. extra virgin olive oil
  • salt and pepper to taste
  • 1 small shallot, thinly sliced
  • 1/2 bell pepper, chopped
  • 2 tsp. minced garlic
  • 1/2 cup chicken broth
  • 1 Tbsp. butter, softened
  • red pepper flakes to taste, if desired


Heat the oil over high heat in a large skillet and immediately stir in the Brussels sprouts, salt and pepper and cook for 3 minutes. Stir in the shallot, bell pepper, and garlic. Add chicken broth and cook until evaporated, about 2 minutes. Turn off the heat, stir in the butter and red pepper flakes and serve.


By Deeli from Richland, WA

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February 2, 20110 found this helpful

Yum. Brussel sprouts growing in the back yard right now, I will be doing this soon!

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