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Brussels Sprouts, Apple and Avocado Salad


Diamond Post Medal for All Time! 1,298 Posts
August 22, 2018

Brussels Sprouts, Apple & Avocado SaladThis is a nice light salad that can be served as a meal or side dish. It is very easy to make and most importantly, very healthy for you!

*Yield servings vary depending on how this salad is served (as a full salad or as a side dish).

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Prep Time: 15-20 minutes

Total Time: 15-20 minutes

Yield: 1 bowl

Ingredients:

  • 1/2 lb brussels sprouts
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp apple cider vinegar
  • 1.5 Tbsp lemon juice
  • 1 avocado
  • Handful sprouted pumpkin seeds
  • 1 apple
  • 2 tsp honey
  • Dash of salt/pepper
ingredients
 

Steps:

  1. Chop brussel sprouts.
  2. cutting Brussels Sprout
     
    chopping Brussels Sprouts
     
  3. Slice apples and chop into thin rectangles or your desired shape/size to be tossed with salad.
  4. thin
     
  5. Open avocado, remove pit. Slice avocados (will mix later).
  6. Avocado halved
     
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  7. Combine all chopped/sliced ingredients into a bowl.
  8. chopped Brussels Sprouts, Apple & Avocado
     
  9. For your dressing - combine olive oil, lemon juice, honey and mix.
  10. mixing dressing
     
  11. Optional: Add handful of sprouted pumpkin seeds. Give your salad a nice mix until combined and ready to enjoy.
  12. chopped salad
     

Comments


Silver Feedback Medal for All Time! 451 Feedbacks
August 23, 20180 found this helpful

That looks really yummy and interesting with your nice light dressing.

I've never eaten raw/uncooked brussels sprouts, and thought they had to always be cooked in some way. How silly of me! :)

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I guess they'd taste somewhat like cabbage?, which I sure do enjoy.

Thank you for this recipe 15mhhm15. :)

 

Diamond Post Medal for All Time! 1,298 Posts
September 2, 20180 found this helpful

Yes you can totally eat raw Brussel sprouts. You should give this a try :)

 
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