Brussels Sprouts, Apple and Avocado Salad

Category Fruit

This healthy and delicious salad is good served as a main dish or on the side. See how to combine Brussels sprouts, apples, avocado slices, and pumpkin seeds to prepare this nice light salad.



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This is a nice light salad that can be served as a meal or side dish. It is very easy to make and most importantly, very healthy for you!

*Yield servings vary depending on how this salad is served (as a full salad or as a side dish).

Prep Time: 15-20 minutes

Total Time: 15-20 minutes

Yield: 1 bowl


  • 1/2 lb brussels sprouts
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp apple cider vinegar
  • 1.5 Tbsp lemon juice
  • 1 avocado
  • Handful sprouted pumpkin seeds
  • 1 apple
  • 2 tsp honey
  • Dash of salt/pepper


  1. Chop brussel sprouts.
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  3. Slice apples and chop into thin rectangles or your desired shape/size to be tossed with salad.
  4. Open avocado, remove pit. Slice avocados (will mix later).
  5. Combine all chopped/sliced ingredients into a bowl.
  6. For your dressing - combine olive oil, lemon juice, honey and mix.
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  8. Optional: Add handful of sprouted pumpkin seeds. Give your salad a nice mix until combined and ready to enjoy.
Comment Pin it! Was this helpful? 1


August 23, 20180 found this helpful

That looks really yummy and interesting with your nice light dressing.

I've never eaten raw/uncooked brussels sprouts, and thought they had to always be cooked in some way. How silly of me! :)

I guess they'd taste somewhat like cabbage?, which I sure do enjoy.

Thank you for this recipe 15mhhm15. :)

Reply Was this helpful? Yes
September 2, 20180 found this helpful

Yes you can totally eat raw Brussel sprouts. You should give this a try :)

Reply Was this helpful? Yes

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