Judy
Gold Post Medal for All Time! 677 Posts 
A very tasty, quick meal. If you use frozen meatballs, the preparation is about 15 minutes. A lot faster than going out for fast food or pizza, and so much healthier and cheaper!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 4 servings of 5 meatballs
Ingredients:
- 20 cooked meatballs (about a pound)
- 1 14.5 ounce can fat-free chicken or beef broth
- 3 1/2 Tbsp all-purpose flour
Steps:
- Put flour and 1/4 of the broth in a container. Shake well to avoid lumps.
- Put the rest of the broth and the flour mixture in a pot.
- Bring to a boil. Stir constantly until thickened.
- Add the meatballs and cook until the meatballs are heated throughly.
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Monique
Bronze Post Medal for All Time! 124 Posts November 11, 20160 found this helpful
Do you eat the meatballs WITH the stock/ flour mix once cooked?
Judy
Gold Post Medal for All Time! 677 Posts November 11, 20160 found this helpful
Yes! It makes a nice sauce for mashed potatoes, rice or noodles.
Monique
Bronze Post Medal for All Time! 124 Posts November 11, 20160 found this helpful
I'll try this with my homemade meatballs. I look forward to trying it. Thank you Judy!
Judy
Gold Post Medal for All Time! 677 Posts November 11, 20160 found this helpful
I've done it both ways. I prefer homemade, but I like to have the frozen on hand for those hectic worknights.
attosa
Diamond Post Medal for All Time! 1,246 Posts November 23, 20160 found this helpful
Yummy, one of my favourite comfort foods. Thanks for sharing :)
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