Sweet Potato Stew Recipes

Category Stew
We have all been advised of the health benefits of sweet potatoes; so now let's expand the way we cook them. This page contains sweet potato stew recipes.
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December 22, 2008

This will easily serve 4-6 people and costs less than $5 to make and has tons of vitamins!

Ingredients:

Directions:

Fry onion, garlic, and green pepper with a little bit of oil in a large saucepan for about 3 minutes. Add chopped sweet potato and 1 cup of water; simmer until potatoes are cooked (5-6 minutes). Add the rest of the ingredients, stir, and cook on med-low heat for about 15-20 minutes.
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If you like it spicy, add some Tabasco sauce. I use a Korean chili sauce or some red pepper flakes. Serve with bread rolls.

Source: Adapted from a website called http://www.theppk.com/.

By Lisa from Halifax, NS

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