Share on ThriftyFunThis guide contains the following solutions. Have something to add? Please share your solution!
This is a guide about seedless substitutes for tomatoes in recipes. If you have a medical condition that prevents you from eating seeds, substitutions and alternative foods are a part of your daily eating habits.
Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.
What can I use to substitute canned tomatoes when making things like beef stew, gumbo, or spaghetti? My kids do not like tomatoes and I was wondering can I just substitute with canned tomato sauce?
I have an allergy to tomato so in stews I use pumpkin purée and sliced zucchini. I also use plum sauce for hamburgers etc. This seems to work well for me.
I am allergic to tomatoes too....I found a product called nomatoes ... www.nomato.com/
Here is a recipe to make your own Nomato sauce if you have not found it. May end up cheaper in the long run if you have the time.
I want to make cassoulet and I have a terrific recipe, but it calls for 1 cup whole peeled canned tomatoes, to which I am allergic. What can I use as a substitute?
By Joan K
ThriftyFun is one of the longest running frugal living communities on the Internet. These are archives of older discussions.
I am unable to use tomatoes in cooking for health reasons. Is there a substitute that I can use in recipes?
By Jeanette from Sydney, Australia
I recently bought some jarred red peppers, not roasted, and have also used roasted red peppers. They will impart a different taste, but they are sweet and the same color as a tomato. I especially like them on sandwiches instead of a slice of tomato. Try using them in lieu of tomato.
Thank you for asking. I've been looking for years. Now I need to cut back on fats and every diet uses a tomato base for everything. I will use these suggestions with my new garden.
I like garlic and onion. Also try going green with pesto sauce. This can be used with most tomato base dishes straight across.
If your worried about fat try substituting walnuts or almonds for the pine nuts and use yogurt for the oil. The flavor will be different, but goes well with pasta or vegetables, most anything. Also this can be used cold as a dip. Makes a good salad dressing, too. (03/29/2010)
By Anna Bryant
Squash of your favorite flavor choice would work. It will depend on the recipe whether it needs to be cooked and pureed or cooked and diced before substituting to your recipe. (03/29/2010)
I'm also allergic to tomatoes, along with many other things, including all dairy products and eggs. There are many substitutes for dairy and eggs readily available, but to find something to substitute tomato has been a nightmare. Perseverance and experimentation has produced a really useful puree/base.
I simply cooked all of these together until soft and pureed them in a liquidizer until completely smooth. I've made batches of this and frozen it, it keeps very well. When defrosted I've put in whatever additions, such as chili, extra garlic or whatever herbs/seasoning, etc. suits your dish.
Of course this produces a sweeter puree than tomato so bear this in mind when creating your dishes. The addition of a bit of chili powder was a nice balance with the sweetness of the peppers.
We have successfully used this puree for pizza topping, bolognese or chili in place of tomatoes and even with adding a bit of soya yoghurt and/or cream substitute we used it last night as a base for a beautiful tikka masala sauce and it was equally as good as anything from an Indian restaurant.
Who needs tomatoes? hehe. I feel like I've scored a little victory!
I have found out that I am allergic to tomatoes and I would like to know if anyone has any suggestions for something I could substitute them with. I like to eat lasagna, pizza, and nachos, but am no longer able to eat them with tomatoes.
Kfromoz from Australia
You could do an Alfredo type sauce. Or pesto. (12/07/2006)
You can make "white" lasagna with Alfredo sauce. My brother in law hates tomato sauce; he always orders his pizza with no sauce at all. It's not bad. And for Mexican you could find a guacamole you like. Good luck.
By dollar out of a dime
Cook meat, drain and crumble. Preheat oven to 425 degrees F. Mix dressing mix, Miracle Whip, and milk. Spread on dough. Cook 7-10 min. Spread with meat and onions. Top with cheese. Cook until cheese fully melted. (12/08/2006)
Roasted red peppers make a really nice sauce for pasta. Or try olive oil and smashed garlic for a no cook sauce. You could even add some sauteed or grilled veggies.
Also, butter and chopped parsley are nice on pasta. You could add some red pepper flakes if you like it hot.
I like to use pesto sauce and ricotta on my pizza. Yum.
Try using the Ingredient Search at Allrecipes.com.
You can try a good balsamic vinegar and a combination of red, yellow, and orange bell peppers in a meat sauce for chili or pasta. Roasted red bell peppers are a fair alternative for tomatoes. Naturally, growing your own tastes better. (10/28/2007)
I am allergic to tomatoes and would suggest you "do not" use bell peppers as a substitute. Tomatoes are from the nightshade family and the nightshade family includes, potatoes (not yams or sweet potatoes), bell peppers, tomatoes, and eggplant. I am unable to eat all of those things. I have found a recipe from a book called Sublime Soups by Lenore Baum. The recipe is as follows:
I do not like beets so I leave them out. I do not care about the color so my sauce is orange. This is not a perfect substitution, but I have been able to use my sloppy joe recipe and use this in place of the ketchup and alter the recipe slightly and it is good. I have used this on homemade pizza and even people that can eat tomatoes have liked the pizza made with this sauce.
I freeze this sauce and it freezes well and thaws quickly.
Another thing I do in making pizza, is once I have rolled out the pizza dough, I brush on a thin coating of olive oil and then sprinkle an Italian blend of herbs on the olive oil. It includes oregano, rosemary, basil, thyme, and marjoram in the mix.
I hope this helps somebody out there. (11/05/2007)
Tomatillos have a tomato-like taste, but are not in the tomato family. People on dialysis who cannot eat tomatoes can use these, so they should be OK for those with allergies. I am on a low phosphorus diet due to low kidney function and found this advice on a site with recipes for dialysis patients. (12/29/2007)
I have been allergic to tomatoes for a long time now and have found that bottled tomato sauce has no effect on me at all, tomato pastes are a different story altogether. Continental powdered sachets that go into casseroles, etc. also have no effect. I have often been tempted to try tomatillos, but need a free weekend in case it doesn't work as I'm also allergic to oranges, some bananas, fresh limes, and paw paws. My newest addition is wheat gluten. It's not much fun, but there's plenty of food out there to choose from. (04/13/2009)
I made an onion sauce for a whole grain pizza I just made. I used chopped onion sauteed in olive oil then simmered with a little water and pizza seasonings, salt, little lemon juice for a little bite. A quick pulse or two in the blender. Eggplant has worked in the past, persimmon, and I think zucchini might work, though I've never been big on zucchini. (11/29/2009)