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My DH is a wonderful guy in most respects but he absolutely refuses to learn some things. I get so tired of a grown up Korean War vet hollering at me; "What's our email address?"
I love to crochet, craft, sew, read news daily, and look for new recipes and while I do have a password saving program, it does not always work! Or perhaps I am techno-tarded, either way depending on my 60 year old memory proves not successful.
Keep your passwords on the back of a picture in a frame that is somewhere you can easily access. That way, you will always have your passwords available, but someone else won't know they are there!
I keep my most visited web sites with user id's and passwords written down on a little notebook and locked in a safe. Before I get online, I reference back to the ones I want to visit, then return the notebook back to the safe.
When you need a numeric password, use a phone number of a family member to remember the password, post a note on or near your computer with the name of the person whose number you used.
Regarding the problem remembering passwords, etc., I have always used former addresses which always have numbers and capital letters. Also, grandchildren's names with their date of birth.
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I had a difficult time keeping track of my computer passwords. I had kept a file on my computer to refer back to as needed but I had to search back through all the passwords and websites.
To keep track of all my internet usernames and passwords for banking, bills etc. I just typed them all in catagories of: site, username, password then printed them out and taped them inside my computer cabinet door.