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Chicken and Dumplings with Less Fat

To make chicken and dumplings with less fat, I freeze or chill my chicken broth in the freezer. I then remove the fat which has come to the top. Next, I use some of this fat to make my dumplings along with a little of the broth. My dumplings are healthy and never greasy.

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By anorman from Williamsport, TN.

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January 26, 20100 found this helpful

Oh my dear the fat is still there you just don't see it.

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January 27, 20100 found this helpful

I always purchase no fat/low fat chicken broth.
No MSG.

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