VegetablesRecipes

Garden Prepared Kale

A great way to prepare "The world's healthiest vegetable".

Ingredients:

  • 1 bag of kale, coarsely chopped
  • 2 cloves of garlic, minced
  • 1 Tbsp. olive oil
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  • 1 Tbsp. balsamic vinegar
  • 1 tsp. lemon juice
  • Dash oregano
  • Dash basil
  • Salt and pepper

Directions:

Cook the kale in a large skillet over medium-high heat until the leaves start to wilt.

Once the kale cooks down, stir in the garlic, olive oil, spices, lemon juice, and vinegar. Cook for a few more minutes until flavors have blended.

Servings: 3
Time:10 Minutes Preparation Time
10 Minutes Cooking Time

Source: Family Recipe

By Mockey from Cortez, CO

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August 18, 20100 found this helpful

Ummmm. This sounds delicious. We must try it. We like almost any kind of greens prepared any way.
Thank you.

ww

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