Blended Muscle Rub Recipe

Best muscle rub I ever used! I have had chronic pain due to 2 car wrecks, and now arthritis. I decided yesterday to mix several: equal amounts of IcyHot, Aspercream, and BluGoo. Either mix the amount you will use right away, or mix enough in an old pill bottle for use later. It works great!


Source: My own desperate needs!

By Frances Adams from Many, LA

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September 15, 20090 found this helpful

That icy hot alone will set you on fire.

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December 31, 20090 found this helpful

Try, 3 times per day, 2 pills of Nordic Natural brand fish oil. Get the highest omega 3 possible (around here it is Ultimate Omega, but their internet site may list others). It's expensive, but worth it. Modern technology can't separate out the omega 3, 6, and 9's from each other, so if you are buying a bottle of the 3's, you are also getting 6's and 9's. This company is supposed to have the best technology for minimizing the 6's and 9's. The 9's cause inflammation, the 3's minimize it. I was faithfully taking Sam's Club omega 3 pills and it wasn't helping one whit. My diet class instructor explained the 3's information. Once I switched, the Nordic Naturals 3's made a big difference. They don't take away the pain enough, but they make life a little easier.

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