social

Onion Bulgar Salad

Ingredients:

  • 3/4 cup bulgar *
  • 2 cups boiling water
  • 3/4 cup red onion, finely chopped
  • 1 tsp. salt
  • 1/2 tsp. ground allspice
  • 1 cup seeded cucumber, diced
  • 1 cup seeded tomato, diced
  • 1/2 cup fresh basil, minced
  • 1/2 cup fresh parsley, minced
  • 1/2 cup green onions, chopped
  • 1/4 cup fresh mint, minced
  • Advertisement

  • 1/4 cup lemon juice

* Look for bulgar in the cereal, rice, or organic food isle of your grocery store.

Directions:

Rinse and drain bulgar; place in a bowl. Stir in the boiling water. Cover and let stand for 1 hour or until liquid is absorbed. Meanwhile, in a large bowl, combine the onion, salt, and allspice; let stand 30 minutes. Drain bulgar and squeeze dry; add bulgar and remaining ingredients to onion mixture. Toss gently to combine. Serve or refrigerate.

Source: E. Lewis

By Raymonde from North Bay, Ontario

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

February 22, 20090 found this helpful

This sounds to be a really healthy meal. What is Bulgar? A grain?

Reply Was this helpful? Yes
March 8, 20090 found this helpful

Bulgar is a type of wheat. Go to a natural food store and buy it in bulk. It is less expensive.

Reply Was this helpful? Yes
Advertisement

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Advertisement

In These Pages
< Previous
Categories
Food and Recipes Recipes SaladsFebruary 22, 2009
Pages
More
🎃
Halloween Ideas!
😷
Coronavirus Tips
🌻
Gardening
🎂
Birthday Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2020-09-19 23:13:31 in 1 secs. ⛅️️
© 1997-2020 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/tf88556088.tip.html