Try Salad Sandwiches

A lady I used to know, told me a great way of getting your daily intake veggies. She said a lot of the time, she might not have the time to have a salad. So she puts hers either in a whole wheat pita pocket bread or makes it on a couple pieces of whole wheat bread, using only a small dab of low fat mayonnaise and some seasoned salt and pepper.


Simply add your favorite raw veggies. She'd use sliced tomatoes, sliced cucumber slices, fresh baby spinach and/or lettuces of her choosing, along with sliced onions. It was nice and filling. So having your salad doesn't have to mean a sit down dinner, you can have it on the run, too!

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

By Lynda (Guest Post)
July 25, 20070 found this helpful

Yes, that's RIGHT! And Pita Bread comes in whole grain/whole wheat withOUT GLUTEN, the tummy fat
plumper! I've been eating this way for quite some time and it's great with lots of avocados as well!
God bless you. : )

Reply Was this helpful? Yes
April 10, 20080 found this helpful

I eat salad and veggies in sandwiches a lot, too and it does work to get in the greens in your diet.

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Food and Recipes Food Tips Healthy EatingJuly 24, 2007
Christmas Ideas!
Ask a Question
Share a Post
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.

Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2018 by Cumuli, Inc. All Rights Reserved.

Generated 2018/11/27 08:11:31 in 2 secs. ⛅️️
Loading Something Awesome!