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Enchiladas (No Meat)

  • 1/2 cup chopped onion
  • 2 cloves, garlic, chopped
  • 1 red pepper, cut into 1/4 inch pieces
  • 1/2 cup frozen corn kernels, thawed
  • Ad
  • 2 tsp. cumin
  • 1/2 tsp. salt
  • 1 can black beans, drained
  • 1 package frozen chopped spinach, thawed, squeezed dry
  • 1/3 cup chopped fresh cilantro
  • 2 cans mild enchilada sauce
  • 8 corn tortillas
  • 1 cup shredded Cheddar cheese
  • sour cream, opt.
  • cilantro, opt.


Preheat oven to 350 degrees F. Coat skillet with cooking spray. Heat over medium heat. Add onion and garlic; cook, stirring, until softened. Add peppers, corn, cumin and salt; cook, stirring until tender. Add next 3 ingredients; cook, stirring, 5 minutes. Stir in 1/2 cup sauce; cool. Reserve 1 can sauce; spread remaining in 9x13 inch baking dish. Fill tortillas with bean mixture; roll up. Place in dish. Pour sauce over, top with cheese. Bake 20-25 minutes. Top with sour cream and cilantro, if desired.


By Robin from Washington, IA

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April 28, 20060 found this helpful

It's so nice to see someone post a non-meat recipe. Thanks!

ReplyWas this helpful?Helpful? Yes
April 28, 20060 found this helpful

Hi Maryeileen,

We have quite a few vegetarian recipes:

http://www.thri  ian_833_882.html


ReplyWas this helpful?Helpful? Yes
April 28, 20060 found this helpful

Hi Susan,

Thanks for the link!


ReplyWas this helpful?Helpful? Yes

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