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Baked Cod


Diamond Post Medal for All Time! 1,298 Posts

Baked Cod on plateHere's a delicious, lightweight dish; perfect for a healthy lunch or dinner.

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Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Yield: 2 people

Ingredients:

Steps:

  1. Wash and clean fish. Line toaster oven with foil.
  2. Sprinkle cod a splash sesame oil and a dash of salt and pepper. Top off with sliced orange pieces and rosemary.
  3. Cod on foil with orange slices and rosemary
     
  4. Close the foil and bake at 350 degrees F. for about 25 minutes, or until ready.
  5. foil wrapped cod on pan
     
  6. Garnished over bed of spring salad mix and red bell peppers.
  7. Baked Cod on bed of greens and red peppers
     
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