Green Smoothie

A great and tasty way to get your raw vegetables in is to make a green smoothie.

Many recipes exist off the internet for this, but this is a pretty nice one I rely on a lot.

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Prep Time: 30 minutes

Yield: 4 cups

Ingredients:

Steps:

  1. Cut up apples and avocado. Add avocado to blender.
  2. Cut up ginger; first shave the skin off with a potato peeler or knife. Depending on your blender strength, cut very fine or semibig pieces. The more powerful the blender the less small you have to cut it.
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  4. Add spinach and water. Depending on your blender strength, add small amounts of spinach and water; blend, then add more. The stronger your blender the more you can add at one time.
  5. Add apple slices and/or other fruit and sweetener. Add kelp powder.

Note: you can vary ingredients based on how much sweetness or thickness you want. IE you want it sweeter you can add another apple or add some pineapple/other very sweet fruit or simply add maple syrup/honey. To make it more liquid simply add more water. How much recipe makes depends on how much water is added.

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Food and Recipes Recipes Beverages SmoothieMarch 22, 2018
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