Add to GuideAsk a Question

Green Smoothie Recipe

Category Smoothie
Get healthy greens into your diet with a simple and delicious green smoothie. This page contains a green smoothie recipe.
Ad

Solutions

Share on ThriftyFunThis guide contains the following solutions. Have something to add? Please share your solution!

November 8, 2012

We all hear it - we must have an acutely large serving of fruits and veggies a day!! But who really wants to, especially considering the possibly inversely proportionate ratio of effort expended to taste? Nobody! So, the thing to do is to have lots of smoothies!

This is a smoothie I present here that is a very personal variation of many one can see online, and it is a personal favourite. It's tasty even for veggie haters! It is also vegan/raw for those who are monitoring such things.

Total Time: 1.5

Yield: 64oz

Ingredients:

  • 16 oz Water ($free)
  • 8 oz Almond or Soy Milk ($50cents)
  • 8 units Banana ($1.50)
  • 8 units Dates ($2)
  • 2 tsp Ginger Powder OR ($50cents)
  • 1 oz Ginger Root ($20cents)
  • 1/2 cup Coconut Powder (optional) ($50cents)
  • 2 cups raw Swiss Chard or Spinach ($1)
  • 1/2 cup raw Cilantro ($25cents)
  • 1/2 cup raw Mustard Greens ($50cents)
Ad

Steps:

  1. Chop up bananas into halves and make sure dates are de-pitted. Wash greens; then chop up to a manageable size. Cut up ginger if using ginger root.
  2. measure out all remaining ingredient, and blend - generally start with the greens so as to ensure they are as pureed as possible - then add dates, bananas, and finally everything else
Comment Pin it! Was this helpful? Yes
Related Content
Categories
Food and Recipes Recipes Beverages SmoothieJuly 13, 2018
Guides
More
🌻
Gardening
🎂
Birthday Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2018 by Cumuli, Inc. All Rights Reserved.

Published by ThriftyFun.

Generated 2018/09/09 14:32:21 in 2 secs. ⛅️️ ⚡️
Loading Something Awesome!