Add to GuideAsk a Question
To Top

Low Carb Low Protein Powder for Breakfast Shakes

Category Breakfast
Find the best low carbohydrate and low protein base powder for your morning shake recipes. This is a guide about low carb low protein powder for breakfast shakes.
Ad

Questions

Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.

By 0 found this helpful
October 13, 2007

What is a good low carb, low sugar protein powder to make breakfast shakes with?

Answers

October 13, 20070 found this helpful

GenSoy is good... I used it for my husband to regain strength after a long siege of illness and trips to the hospital. I used yogurt, fresh or frozen fruit, milk and the gensoy powder. The only problem with soy protein is that you aren't supposed to drink it if you take thyroid medication. I bought it at Kroger's for a long time and they stopped selling it and I had to order it online from The Vitamin Shoppe. They have a lot of supplements. You will need to use a blender to keep it from tasting powdery.

Reply Was this helpful? Yes
October 15, 20070 found this helpful

Being a RNY patient I know about this! My most favorite one, after many trials was the one you can buy at Costco. Now I rarely do protein drinks anymore, I know it's been a while because I have a big round tub and it's in a bag now. It's a chocolate flavor and really good.

Ad

Here is my recipe.
1 Scoop of protein powder
1 Tbsp of flaxseed Meal (already ground for you)
1/2 - 1 cup Plain yogurt (be careful, some plain have a lot of ADDED sugar, in addition to the natural milk sugars)
1 cup of Soy milk (I use unsweetened Trader Joe's soy milk, also have other brands Silk I think that is unsweetened)
1/2 - 1 cup frozen fruit (usually blueberries for their anti oxidants and good whirl-a-bility in the blender.

Maybe a little crushed ice.

Whirl until smooth, you'll see parts of the blueberry/fruit skins and some flax seed.

It's HIGH in protein, low in added sugar and tastes awesome! I fought the baby I took care of and my daughter for it when I made it!

Hope that helps!

Reply Was this helpful? Yes
By guest (Guest Post)
October 17, 20070 found this helpful

I am a GBP patient too, and having tried lots of pro pwders-I also like the EAS powder from Costco. I use the vanilla and add fresh or frozen unsweetened berries, or make it with coffee (leftover from the day before).

Reply Was this helpful? Yes
Ad

October 17, 20070 found this helpful

If you would like a breakfast drink that will give you energy and help you lose weight please contact me. Jpcasino17@aol.com

Reply Was this helpful? Yes
Answer this Question...
Related Content
Categories
Food and Recipes Food Tips BreakfastJune 11, 2014
Guides
Homemade protein bar on a white plate.
Homemade Protein Bars
Protein and Fiber Packed Breakfast Cookies
Protein and Fiber Packed Breakfast Cookies
Low Carb Pizza
Low Carb Pizza Recipes
A white dog waiting for dinner.
Low Protein Dog Food Recipes
More
🍂
Thanksgiving Ideas!
🎃
Halloween Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/10/18 22:08:15 in 644 msecs. ⛅️️ ⚡️
Loading Something Awesome!