Roasted Chickpeas Recipe

I had never thought about eating chickpeas until I saw a cooking demonstration on our local TV station. They were tasting them and saying how good they were. I pulled up the recipe on their website and the recipe they have is from Chop Chop magazine.


They are quite good and have a nutty taste when roasted. This is the second time I have baked some, but did not add the cayenne pepper as hubby does not like it hot. I'll be making some for Christmas for everyone to snack on. Some of it will have cayenne pepper, for our son-in-law who will love it hot.

Prep Time: 10-15 minutes

Cook Time: 25-35 minutes

Total Time: 50 minutes

Source: local TV station


  • 15.5 oz chickpeas (can), drained and rinsed with cold water
  • 1 Tbsp olive oil
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/4 tsp cayenne pepper


  1. Preheat oven to 400 degrees F.
  2. Drain chickpeas and rinse in cold water.
  3. Pour in a strainer to drain water off.
  4. Roll drained chickpeas on a layer of paper towels to dry.
  5. Mix together the chickpeas, oil, salt, garlic powder and cayenne pepper.
  6. Layer on baking sheet.
  7. Bake 25-35 minutes, stirring halfway through.
  8. They should come out crunchy and golden brown. Let cool.
  9. Enjoy.
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Chick peas can be seasoned and served in several ways to make them very tasty. One of my favorites is marinated in a honey mustard and roasted.

Honey Mustard Roasted Chickpeas

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