Roasted Sweet Potato Fries Recipe
French fries are always a hit. When made with sweet potatoes and baked in the oven, they are a more nutritious and healthy treat. This page contains roasted sweet potato fries recipe
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Roasted sweet potatoes are easy to make, a healthier alternative to fried potatoes and most importantly, quite tasty! These baked sweet potatoes make the perfect side for your burger, steak, sandwich, or just as a snack.
Prep Time: 10-15 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 1 baking tray
- 1/3 cup olive oil
- 3 sweet potatoes*
- 3 cloves garlic
- Dash of salt
- Dash of pepper
- 2-3 stems rosemary
*This recipe uses one Japanese sweet potato in addition to the orange ones.
- Mince garlic and rosemary.
- Pour olive oil in a bowl. Add minced garlic, rosemary, dash of salt and pepper. Stir to combine.
- Peel skin off sweet potatoes (optional). Cut into chunks.
- Evenly coat sweet potatoes in the olive oil mixture.
- Place seasoned sweet potato pieces on a foil lined baking sheet.
- Once finished coating all of your sweet potatoes, bake at 450 degrees F for 10 minutes. Flip and bake for another 10-15 minutes until cooked to your desire. I like mine brown and crispy.
These sweet potato fries are a nice side to any meal. They are quick and easy to prepare. You can adjust the species to your taste.
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
- 1 large sweet potato
- 1 Tbsp vegetable oil (or oil of my type)
- 1 tsp garlic powder
- 1/2 tsp paprika
- 2-3 pinch salt
- 1/4 tsp pepper
- Preheat oven to 350 degrees F.
- Clean and peel the sweet potato. Slice the potatoes so that sizes are close to the same size and thickness.
- Place potato slices in a large bowl, pour in oil, sprinkle on garlic, paprika and salt and pepper. Toss together so that all slices are coated equally.
- Place the potato slices on a cookie sheet in a single layer.
- Place the cookie sheet in the oven and baked for 35 minutes. Half way through cooking flip fries and put back in the oven.
- When cooked remove from oven and serve immediately.