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Spinach Beef With Orzo


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August 7, 2018

Spinach Beef With Orzo pastaIf you have a busy schedule, this is an idea for you where you can make spinach ground beef as the main entree paired with orzo (ex: for lunch) and then serve as soft tacos (for dinner).

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 6 people lunch and dinner

Ingredients:

  • 1 small white onions
  • 6 cloves garlic
  • 1 Tbsp olive oil
  • 3.75 lb ground beef
  • 2 cups spinach
  • 1 bunch rainbow carrots
  • 1 flour tortillas
  • 2-3 avocados
  • 2 16 oz orzo pasta
ingredients
 

Steps:

  1. Chop white onions, garlic and carrots.
  2. chopped onions
     
  3. Cook orzo with water over stove. Follow the package instructions.
  4. cooking orzo
     
  5. Add dash of olive oil in pan. Lightly sauté carrots over medium heat then set aside.
  6. cut carrots in skillet
     
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  7. Over medium heat, add olive oil, white onions and saute until lightly caramelized.
  8. browning onions
     
  9. Now add your ground beef using your spatula break it up as it cooks.
  10. ground beef added to onion
     
  11. Add spinach, garlic and mix well then cook until ready. Optional: You can drain the liquid or keep it.
  12. Spinach added to Beef and onions
     
  13. Once the orzo is completed cooking, you can toss half with spinach and beef mixture for lunch. Optional: Top off with some sautéed carrots.
  14. Spinach Beef With Orzo
     
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  15. As a second meal (for dinner), you can drain the meat and wrap in your choice of tortilla, I used soft flour tortilla. Add your choice of toppings inside, I used sliced avocados & sautéed carrots.
  16. Beef with carrots on tortilla
     
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