Zucchini Soup Recipes

Prep Time: 5-10 minutes

Cook Time: 20-25 minutes

Total Time: 30 minutes

Yield: 6-8 portions

Ingredients:

• 1 or 2 large zucchini, weight around 2lbs total, peeled cored and chopped
• 1 medium onion peeled and roughly chopped
• 1-1 1/2 pt vegetable stock
• salt and pepper to taste

Steps:

1. Peel and chop the onion and fry over a medium heat until transparent. Do not allow the onion to brown as you are after a mild flavour in the finished soup.

 
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2. Peel and core the large zucchini

 
3. Chop the zucchini into 1 inch pieces

 
4. Add the chopped zucchini to the pan and stir with a wooden spoon to mix with the fried onion. Add the vegetable stock, bring to a boil then reduce heat and simmer until the zucchini is soft and transparent.

 
5. Once the soup looks like this, you can either allow it to cool and blend it until smooth or remove from the heat and carefully use an immersion blender to do this.

 

 
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6. Taste the soup and adjust the seasoning to your personal preference. I love mine with quite a lot of ground black pepper. The soup so is amazingly creamy most people don't believe it doesn't have any cream in it. Delicious and low in calories I am sure like me you will make this simple recipe many times during the season!

 

Fionar Booker

October 20, 20091 found this helpful

I think you mean the -0- points Garden Vegetable Soup with zucchini in it, right? If so, here's the recipe:
2/3 cup sliced carrot
1/2 cup diced onion

Hope this is what you're looking for. I LOVE this soup and make a double batch to have around to stave off starvation between meals. The garlic and herbs make it really great.

crooke11

January 24, 20110 found this helpful

I have also been looking for the zucchini soup recipe but the garden soup recipe is not it. If anyone has the basic ww zucchini soup for the 80s, please share.