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Great Low-Cal Frozen Treat

If you're watching your weight but have a craving for chocolate, try freezing several of the Yoplait brand yogurt "Whips". This type of whipped yogurt has lots of air whipped into it so when you freeze it, it comes out fluffy and tasting just like ice cream. Other types of yogurt don't freeze as well. But when you bite in to a frozen chocolate Yoplait Whip, you'll think you've splurged on something wonderful! These "Whips" are sold at all Walmart's and, at ours, they sell for only 44 cents. Each serving has 140 - 160 calories, whereas regular ice cream has an extra 100 more calories. But the good thing is, yogurt is actually GOOD for you!

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By Cyinda from Seattle

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