Sugar Snap Pea Stir-Fry

This dish is nice to eat with lamb, ham, fish or even chicken.


  • 1 lb fresh sugar snap peas
  • 2 tsp. of canola oil
  • 1 minced garlic clove
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  • 2 tsp. minced fresh gingerroot
  • 1 1/2 tsp. balsamic vinegar
  • 1 1/2 tsp. reduced sodium soy sauce
  • 1 tsp. sesame oil
  • Dash of cayenne pepper
  • 1 Tbsp. minced fresh basil or 1 teaspoon dried basil.
  • 2 tsp. sesame seeds, toasted


In a large skillet or wok, saute peas in canola oil until crisp-tender. Add garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.

Source: A friend, Jean.

By Raymonde from North Bay, Ontario


December 11, 20080 found this helpful

This sounds like a yummy and healthy dish. Makes me look forward to peas ing the garden.

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