Saving Money on Groceries

A large part of your budget is probably spent on food . There are several ways you can cut those grocery shopping expenses. This is a page about saving money on groceries.
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To keep my groceries organized so I know what I have and don't have, I have been doing the following:

I placed my groceries into plastic containers that I can pull out like drawers to check so nothing gets forgotten on the shelves. It also helps me to keep rotating my stock.

I designated certain rows or shelves in cabinets or even the freezer for distinct items, like the soup, vegetable, or canned fruit row, meat drawer in the freezer or the quick meal shelf.

I create a list of what potential meals I already have in the house and distinguish lunch or dinner meals so any of us can check it quickly know what's available and what we have to make a meal.

Example of list:
Lunch- peanut butter, tuna, soups, grilled cheese, ravioli, veggie burgers, ramen noodles, lunch meat/burritos.

Dinner- 6 hamburger patties, 8 drumsticks, 2 lbs. ground beef, turkey breast, pizza dough, and 2 lb. ham

This helps me to rotate my foods and not let something sit in the freezer while I continue to purchase meals.

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Shopping only once a week and going to the store on your busiest day is the key to spending less on groceries. Over the past few months I have stuck to a simple rule: Grocery shopping once a week.

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If you are not in the store, you cannot spend money, you can't fall prey to slick marketing and "buy more, save more" types of incentives. With the exception of baby items (formula, diapers) I have found that the once a week schedule works just fine. If we run out of milk or eggs, I just become more creative by using other stuff and patiently wait until "shopping day".

Now I am taking a huge step forward. I sat down one day and looked at the calendar. I realized that if I go grocery shopping on certain days, I will not spend much time in the store. For me it's Mondays. I work late on Monday and just want to get home as soon as possible.

If my "once a week" shopping trip will take place on Monday after work, I will speed in and out of the grocery store and follow my list. No more meandering down each aisle. I tried it this week and only spent $32. Compared to more than twice that the prior weeks.

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Try it; it works great. Requires discipline and creativity (substituting ingredients or postponing certain recipes until shopping day).

By Bella Swan from Forks, WA

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August 9, 2010

I have been a very frugal person most of my adult life. I shop at the Dollar Tree, Grocery Outlet and the 99 cent Store. I buy produce and make the best garden salads from the 99 cent store.

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I tend to do my shopping in bulk, except for milk and fresh fruits. I feel I save more money this way. I make my list, attach the weekly ad and coupons to it and go.

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Recently I went shopping with a friend who shopped similar to how I shop, only she made 2 major mistakes.

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Shop alone. It cuts down on distractions and curbs impulse buying. Make a list and stick to it. Allow yourself only a certain amount of unplanned purchases.

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I've recently learned to use Recipe-By-Ingredient websites, which help you cook something up with what you've already got in your kitchen or make good use of items on sale.

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I saved grocery receipts for 1 month, then created a spread sheet with the prices of the items I buy frequently. I continue to add to it each time I shop.

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I grow my own vegetables in the summer and freeze them, I cook from scratch, and I go every 2-3 weeks to buy groceries. I go to generic stores and stock up on meat.

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Good and easy ways to save money at the grocery store.

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At most supermarkets, using reusable bags can earn you 5 cents per bag. With 4 bags, that's a 20 cent savings each time you shop.

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If you shop once a week and use 4 bags, that works out to about $12 per year.

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October 3, 2007

I usually have my grocery list and check off items as I put them in my basket. Instead of a calculator, I just put a slash mark on my grocery list, for the price of the item, rounded out to the dollar.

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Some of our grocery stores have a gourmet food section in their deli. This is a great place to pick up some things that you normally wouldn't be able to afford

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When shopping for groceries and household supplies, having a well organized list is one of the best money savers (and time savers) that we've tried.

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Patti McKenna
April 30, 2006

Through the years, I've read at least one hundred different articles with tips and tricks on how to cut your grocery bill. With a large family, I've followed most of the advice at one time or another.

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If you are paid weekly, shop every 8 days instead of every 7. Every seventh week, you will have twice as much available to spend.

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December 1, 2004

Remember to shop at grocery stores after the holidays. They will sell the seasonal foods for cheap. -- breads, cakes, cookies, meats, etc. (and of course seasonal candy.)

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February 21, 2000

Watch the store sales and take the time to cut your coupons. I usually save between $30-40 each trip to the grocery store. It is worth the time.

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January 23, 2005

Here in the Great White North life is not always easier. But one area that helps out is the scanner "code". When I go grocery shopping - I check every receipt - every time.

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January 30, 2008

The number one way I save money on my groceries is menu planning. I write out what we will have for dinner the whole week, make up the grocery list, and add to it any necessity items such as toilet paper, detergent, etc.

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November 1, 2004

Buy cranberries early in the season and put them straight into the freezer. The closer you get to the holidays the more expensive they get.

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Frozen cranberries can be used just like fresh in all recipes. By Linda

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